Exercise for diabetes can help you manage your symptoms. Discover the best way to work out if you have type 1 or type 2 diabetes. board-certified family practice physician and medical director at ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Blood sugar spikes after meals can strain the body, raising the risk of insulin resistance, type 2 diabetes, and heart disease over time. While diet is important, research shows that light activity ...

Amit Shah reveals how better sleep, hydration, diet, and daily exercise helped him lose over 20 kg and reverse ...

If you are a woman born in America in 2000, research suggests you have a 39 percent risk of develop type 2 diabetes in your lifetime. And while its hard to pinpoint risk numbers for the entire ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Exercising can help regulate blood sugar and manage gestational diabetes. Moderate exercise each week is recommended during pregnancy if your pregnancy healthcare professional approves. Share on ...

Share on Pinterest Experts say regular exercise can reduce the risk of chronic kidney disease. rbkomar/Getty Images Researchers say that for people with obesity and other weight issues, moderate to ...

An estimated 98 million Americans have pre-diabetes, according to the Centers for Disease Control and Prevention. This condition affects 541 million people globally. Don’t let the ‘pre’ fool you, ...

To lower dementia risk, Dr. Jake Goodman suggests consistent exercise, skill acquisition, social activity, healthy eating, no tobacco, less alcohol, diabetes management, good sleep and head gear. Dr.