Regular bedtimes with no screens at hand at age 15 led to better cardiovascular health at age 22, Stony Brook study finds.

Discover the art of traditional craftsmanship in our latest video, "Making Cow Bullock Cart From Bamboo - Creative DIY ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults ...

Amkette has launched the SleepTec N100, a small and soothing sleep speaker made to help you relax and sleep faster. With ...

Strokes are striking younger individuals, not just the elderly, with silent risk factors like sleep apnoea playing a significant role. Recognising the ...

Get ready for a new surreal and satisfying glass slicing experience! In this long-format asmr video, we cut open some of the ...

When babies struggle to sleep, parents can fall into exhaustion, which can make every aspect of life harder. Here's how to ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

As Diwali lights up the night sky, doctors warns that loud fireworks and constant noise can trigger stress, anxiety, and ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

After a round of backlash, sleep-wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads.