Improving shoulder flexibility and coordination is key to overall upper-body health. These exercises can help you achieve a ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...

Apple has rolled out iOS 26.1 and companion updates with new Liquid Glass customization, alarm and camera controls, and more.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The next device is something a bit different and it allows you to get more steps in while working from home — the Fortis ...

This smart tennis ball machine tracks your movement, adapts to your game, and delivers full-court drills with pro-level speed, spin and versatility.

Q3 2025 Earnings Call Transcript November 6, 2025 Aspen Aerogels, Inc. misses on earnings expectations. Reported EPS is ...

It will be months before a contract will be awarded to rebuild Cambier Park's playground, but most of it will be demolished ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Ohio State's Caleb Downs isn’t just talented — he’s relentless in dissecting greatness itself, and it’s this obsession that ...

Somerset County communities and school districts plan special events and assemblies to honor area veterans on Veterans Day.