"The key to optimal health and life fulfillment is physical fitness. I began my fitness journey at 13 due to bullying about ...

The Geauga Family YMCA, a branch of the YMCA of Greater Cleveland, launches a smart fitness technology, EGYM, Friday.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Korakakis, has shared five exercises in a recent YouTube video, that he’s stopped doing for muscle growth, and some smart ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected ...

Peloton is recalling nearly 878,000 exercise bikes in the U.S. and Canada — due to seat posts that can break during use and ...

In a society preoccupied with instant solutions, carbohydrates have emerged as the foremost adversary. Social media feeds are ...

The Los Angeles Dodgers have exercised the contract options for third baseman Max Muncy and reliever Alex Vesia. Muncy had a ...