Healthy Fats for Regeneration: Foods like avocado, walnuts and chia seeds provide “healthy fats and nutrients for liver regeneration and reduce fat buildup.” They contain omega-3 fatty acids and ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to ...

Join me for an exciting episode where you can learn how to craft the viral pre-workout weight loss smoothie featuring watermelon, the star of many detox and diet plans! This refreshing smoothie will ...

Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and ...

Getting older doesn’t mean your skin can’t look amazing! What you eat plays a huge role in keeping your skin healthy and ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Magnesium supports everything from sleep to skin health, and spinach might be the most effortless way to get more of it ...

After a year of tragedy and trauma, NuJu Juice Cafe is giving back with a celebration and free smoothies for the first 25 ...

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

"However, one thing is for sure. Mazza bahut aata hai sone mein. Samajh nahi aaraha kaise karun apne aapko manage?" Bharti ...