Some travelers have lots of trouble sleeping, even without jet lag. Rick Steves' tour guide has a simple hotel room request ...

According to a recent survey, about 22 percent of US adults said they use over-the-counter sleep aids occasionally or on a ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Amkette has launched the SleepTec N100, a small and soothing sleep speaker made to help you relax and sleep faster. With ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your ...

Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...