Peeling nails, or onychoschizia, signal more than just appearance issues. Environmental factors like harsh chemicals and excessive water, coupled with nutritional deficiencies in iron, zinc, and ...

Polygel is a nail enhancement that adds strength and length to your claws. It is often described as a hybrid between acrylic and gel, and sometimes called acrygel. The service allows for a ...

Before I introduced a cuticle oil into my daily routine, I experienced serious issues with my nails. To unapologetically quote Mean Girls: just like Karen Smith, my nail beds sucked. They were broken ...

News flash: Spooky szn is officially upon us, which means it's time to get to work. If you want to win best costume at your Halloween party, you'd better get to planning now, bb. Whether you go for a ...

Apply Lecenté Fusion Builder Gel in Untouched, cure then cleanse the nail. Use a thin liner brush to paint two horizontal lines just above the Cannes horizontal lines, using Lecenté Gel Polish in ...

The Japanese U-turn is sweeping the running world as a more efficient way to navigate turns and maintain momentum Dreading that hairpin turn on race day–or even on your out-and-back run? There’s a ...

Speed is the big stick they keep beating us over the head with. And let’s face it speed and bikes are linked. But recent official stats (and you’ll find more of them in next week’s MCN) show that ...

Mushroom autumn nails All summer long, you’ll have seen unofficial emblems appearing all over nail sets – from flowers to savoury snacks. Taking things in a different direction, autumn’s early ...