After 50, your body’s ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

Putin announced successful Poseidon nuclear drone testing as President Donald Trump urged Russia to end the Ukraine war ...

The Government of Goa has announced the commencement of the pre-test for Census 2027, which will be held from November 10 to ...

Step to take: Run a BIA. Use it to define your recovery priorities and align them with your recovery time and point ...

- If you ever get sidelined by cramps, injury, or if you're new to running and want to understand how your body moves, fitness tests are a great tool to become better, faster, and stronger. Let's ...

Australia captain Alyssa Healy passes fitness test ahead of ICC Women's World Cup 2025 semifinal against India, might play after calf injury recovery.

The Army conducted the exercise in the forward areas of the Desert Sector under the aegis of Southern Command to boost India's preparedness in next-gen warfare.

In every conversation about Making Tax Digital (MTD), one theme keeps resurfacing — readiness. But what does “MTD readiness” actually mean ...

According to a fresh update from Carlo Montfort of SPORT, Barcelona midfielder Dani Olmo has made an encouraging step forward ...

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

Former CISA and FEMA officials lay out a framework to ensure AI tools are selected with risk management and operational ...