This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and cocoa. Made simple with sugar-free ingredients and no baking required. Just mix ...

Munching on cookies and chips might feel comforting but they come with hidden risks that might hurt your health. Dr Chopra shares a trick to control cravings.

Catalina Crunch, one of the most popular high-protein cereal brands, has been creating nutritious foods for health-conscious ...

Our editors rounded up the best low-calorie recipes of 2025. These satisfying mains, veggie sides and sweet desserts are ...

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...

Everyone has that one food you make when you need a little pick-me-up. Maybe it's not always the healthiest, but if it makes you feel good then you deserve it. Enjoy these comfort food recipes.