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6 Different Kinds of Salt and How to Use Them

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

A Dietitian's 3-Day Meal Plan to Eat Less Salt

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

12 Mistakes Chefs See Everyone Make When Cooking With Salt

Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, ...

60 Clever Uses for Salt—That Don’t Involve Cooking

From relieving rashes to removing stains to restoring household items to their original luster, salt does more than just ...