Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Chess is one of the most popular board games of all time. Whether ...

It’s after school, and the tweens are rowdy with angst. Then two of them, Charlotte Williams, 13, and Tally Vogel, 11, face each other. Williams raises an arm, and Vogel raises her arm to follow. They ...

Working with clay is another great way to cultivate patience in kids. Clay modeling projects require shaping, molding, and ...

Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully ...