Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful ...

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your ...

Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...

In a world increasingly shaped by technology, artificial intelligence (AI) has become a ubiquitous tool in many aspects of daily life. In Zimbabwe, as across the globe, AI's rise has brought both ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A recent study has discovered just how damaging ultra-processed foods can be for the body - especially for the brain and gut ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Befitting our contemporary fealty to corporate celeb culture, the filmmakers have rewired “They Live” to implicitly ...

You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for ...

Objective In China, a large number of health-related short videos are posted on video platforms, including educational videos ...