These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

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Suniel Shetty follows a 1600–1700 calorie diet focused on balance and discipline rather than restriction. His routine ...

M.K. Stalin criticizes the Special Intensive Revision, claiming it threatens genuine voters' rights ahead of the Assembly election in Tamil Nadu.

New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood pressure.

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according to new research.

Bright and bold yet utterly wearable, these shoes are the blueprint for gym to brunch vibes, looking sleek paired with my ...

Everything we know about the style savvy, social media sensation and girlfriend of F1 driver Charles Leclerc, Alexandra Saint Mleux.

Valquiria Lopes claims Wellness gold in Orlando, Florida, earning early qualification for the 2026 Mr. Olympia.

Colder days push pets indoors and routines change. Many owners notice meals vanish in a blink, with mess and worry to follow.

Q: I have a flat in a society in Mulund, which is undergoing redevelopment, and the society members are at the stage of finalising the developer. Our society is a huge one, and the management ...