BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

I’ve had longstanding issues with one of my knees. I’d come to accept the discomfort as an inevitable part of my life.

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

Healthy knees aren’t just key for helping you hit a new squat or deadlift PB, but running, hiking – basically, pain-free every day movement. If you suffer from aches and pains in these joints, or are ...