Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...

Capital Gains Tax (CGT) is the tax paid on the profit you make when you sell an asset for more than you originally paid for it. In South Africa, CGT applies to individuals, companies, and trusts and ...

One of the most bizarre-looking land mammals is the enormous yet gentle elephant, with its huge ears, long trunk, and those massive feet. Why are their feet shaped like that, anyway? Do elephants have ...

Artificial intelligence systems are thirsty, consuming as much as 500 milliliters of water – a single-serving water bottle – for each short conversation a user has with the GPT-3 version of OpenAI’s ...

Russia agrees to supply 44 bcm via existing pipeline Memorandum signed on Power of Siberia 2 through Mongolia Price, timeframe and builders still unclear Price for Power of Siberia still to be agreed ...

A Ukrainian sniper unit on Thursday reportedly broke the world record for the longest confirmed sniper kill, eliminating Russian troops from a distance of more than 13,000 feet (4,000 meters). The ...

Runway refers to how long your business can continue operating before it runs out of cash, and it’s calculated by dividing your cash reserves by your monthly cash burn. Fixed expenses are your biggest ...