Humans can synthesize their own vitamin D3 in the skin and must obtain the rest through dietary sources. While ...

Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, according to research by Which?.

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida International University You’ve likely ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...