What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn ...

Interestingly, when curcuminoids and vitamin D were taken together, they worked well to lower diastolic blood pressure. But ...

Experts have issued an important message to anyone taking vitamin D as the warning signs of deficiency look out for have been ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

A: First, let’s define medicine: Merriam Webster says it’s a substance or preparation used to treat disease and Britannica ...

Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

During pregnancy, iron and calcium supplements play a vital role in supporting both maternal health and fetal development ...

Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

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