However, cardiologists are begging women over 50 to make time for it. "After age 50, especially around and after menopause, ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

Companies that work with hazardous materials could receive emergency preparedness training with the help of a homeland security grant sought by the emergency management department. County Board of ...

Alexandra gogos join boxing classes at Slow Poison Gym in Morningside, building strength, confidence and friendships through Go-Gogo-Go. The Go-Gogo-Go project also teaches digital skills, reading and ...

Overview: Smart rings in 2025 combine health tracking, sleek design, and comfort for men seeking style with ...

From the best in smartphones to great headphones, the Best Tech of 2025 Awards highlight the most innovative hardware of the ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.