According to the macro diet, you can lose weight by setting a goal for exactly how many grams of protein, carbohydrates, and fat to eat per day. Unlike most traditional diets, you don't have to count ...

Pretty much every photographer on the planet has a bag of tricks they employ to help them get the perfect shot. One of the more notable tricks a photographer can pack in that bag is a spare lens or ...

Macro tracking is gaining traction as a dieting trend, challenging the belief that fats and carbs are the foes of weight loss ...

Obsessively tracking protein, fat and carbohydrate consumption is trendy. But can it lead to big health benefits? Credit...Joyce Lee for The New York Times Supported by By Nikki Campo Q: I hear a lot ...

You’ve done the research on macronutrients. You’ve chosen a macros ratio for weight loss. You’re ready to begin your journey, ...

Here's what a nutritionist suggests regarding macro counting. It’s easy to see why counting your macronutrients is trendy.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Macro photography is the art of capturing close-up images of tiny objects to reveal intricate details that are not usually visible to naked eyes. There are certain iPhones and Android handsets that ...

Are you tired of trying fad diets and fitness plans that don't deliver results? The truth is, that everybody is unique, and what works for others may not work for you. That's where personalised macro ...