Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Heart disease is the number one cause of death globally, and yearly, millions of people around the world, are diagnosed with ...

Your legs and feet can reveal surprising clues about your health. From swelling to numbness, discover the silent symptoms you shouldn’t ignore and what they could mean.

High blood pressure, or hypertension, is a silent threat to heart health. It gradually damages blood vessels and the heart, ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Feeling dizzy or faint during pregnancy It could be low blood pressure Read ahead to know from an expert about what’s normal ...

What is a blood clot? Blood clots normally form after an injury to protect your body from losing too much blood, but they can ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and takeaways, clutching his chest in agony. But heart disease can happen to anyone – ...

High blood pressure, often called the silent killer, continues to be one of the most serious global health concerns. Without ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

Surgeon James McCaslin, operating on Cramlington man Stephen Laurie, became the first in Europe to fit a stent that will help ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...