From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

People often talk about having a “gut feeling” or are told to “listen to their gut” when making a decision. Do you know what your gut is trying to tell ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

"We could not leave a sick bear like this knowing it was suffering and struggling to survive," Rachel Sralla, the area ...