Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

According to Dr. Zeichner, breakouts tend to be cyclical and occur around the time of the menstrual cycle due to higher and ...

Whey protein powders allegedly contain dangerously high levels of lead. The new study also revealed other brands that have ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.

Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

Consumer Reports found concerning lead in many protein powders and shakes. See what the FDA’s limits are, which products ...