Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - NO PROPS

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...

‘I went skiing for the first time - one piece of advice proved to be useless’

I took to the slopes for the first time in the glorious Saalbach-Hinterglemm, Austria, and was left wondering why I'd waited ...
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16 Indoor Hobbies to Explore When It's Cold Outside

Getting Started: A beginner's set with a pen holder ... Image Credit: Shutterstock.com. Take some online drawing classes for ...

As Dua Lipa Joins Forces with Frame Fitness - I Tried Their At-Home Workouts Before They Reach the UK

As Dua Lipa Joins Forces with Frame Fitness - I Tried Their At-Home Workouts Before They Reach the UK F rom her powerhouse ...

I was a Wren in World War Two – now, at 101, I teach yoga in the village hall

Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did ...