Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Trainer Aidan O’Brien has dominated the Breeders’ Cup Juvenile Turf - and that’s an understatement. O’Brien has won seven of ...

You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep you steady on your feet, make daily tasks easier, and... The post 6 Easy ...

Help your teen boost grades in November’s GCSE resits with five expert-backed strategies for confidence, focus and success.

SportsLine horse racing writer Gene Menez, who hit the late Pick 4 at last year's Breeders' Cup for $5,303 and will be ...

President Donald Trump ’s military campaign against alleged drug trafficking boats in the Caribbean may soon clash with U.S.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

That last golden hour is slipping away, and the evenings are about to tighten their grip. Your routine may notice first. As autumn deepens, the UK ...

This ambiguous optical illusion challenges the brain by hiding multiple faces within a single image. The article explains how ...

"That first initial part of falling in love with someone is always so exciting. And she started showing emotions and caring ...