"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

CURRY COUNTY, N.M. (KRQE) – Cannon Air Force Base provided an update about a reported active shooter, which prompted the base to go into lockdown on Friday. Cannon Air Force Base Security Forces ...

As the Liberty volleyball team warms up for practice, both ends of the school’s hardwood court feature swirling fans — one purchased by the boys basketball program, the other by volleyball. When the ...

Rheinmetall's Skyranger air-defense gun is on display at the Eurosatory trade fair near Paris in June 2024. (Rudy Ruitenberg/staff) BERLIN — German arms giant Rheinmetall is poised to deliver its ...

For Dyan Cannon, age is more than just a number. The “Heaven Can Wait” actress, 88, attempted to go inside the White House this week, but as she and her friends documented in a video shared on social ...

Most people think of a 1957 Chevy Bel Air as the crown jewel of the Tri-Five Chevys—a rolling symbol of rock-’n’-roll Americana, rocking tailfins, tons of chrome, and turquoise paint. But this one?

The Morris Community High School gym has been sitting at a cool 72 degrees this summer, thanks to the new air handling system that’s been installed. Mark Walker, the building and grounds director, ...

CLOVIS, N.M. (KRQE) – The state is trying to figure out how bad some forever chemical contamination is near Clovis and is now asking a judge to force immediate investigation of the per- and ...

SANTA FE, N.M. — The New Mexico state government asked a state court to order Cannon Air Force Base to let inspectors collect on-site samples of toxic PFAS. The New Mexico Environment Department and ...