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Boxing for fitness, not fighting, is now a thing for a good reason: It burns tons of calories and tones your entire body. While you can hold light weights for an extra challenge, you don't need a ...

If you're a fan of boxing classes, you may be missing the cathartic release of putting on a pair of gloves and punching something heavy if your studio is closed right now or you don't feel comfortable ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...