Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

From rebuilding her life after losing nearly everything to leading a movement that's helped thousands of others get healthier, Gina Livy, founder and CEO of The Livy Method, has once again been ...

A comprehensive review published in Brain Medicine demonstrates that disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders, including insomnia, ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Scrapes from one rock striking its more durable competitor ignite a stone’s value like a set of the world’s most lucrative ...

Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Matcha, a type of green tea high in caffeine and antioxidants, may help lower blood pressure when consumed regularly. Learn ...

According to Dr. Benjamin Wabwire, the lead surgeon who headed the medical team that performed the life-changing procedure, ...

The table below comprises the names of units which are part of the latest syllabus for the 2025 exams. These chapters are intact with minor additions. Discovery of Electron, Proton, and Neutron, ...