Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Once limited by bulky, expensive imaging tools, veterinarians now have access to innovative technologies that are ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

A striking new study published in The Journal of Physiology reveals the truth is far more immediate. Just two hours of ...

But a new study from the University of Birmingham shows that drinking a flavanol-rich cocoa drink before sitting down might ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

This new imaging technique, when applied to humans, could both improve our understanding of the circulatory system (veins, ...

This new imaging technique, when applied to humans, could both improve our understanding of the circulatory system (veins, ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...