Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on ...

Sydney Sweeney’s no-nonsense attitude spe for itself once as the professional athlete behind her latest film revealed how the actress “got down and dirty …” (Video […] ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

For more than 50 years, Utah's Fullmer Brothers Boxing has been changing the lives of youth by teaching them how to win in ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

U.S. Army Soldiers assigned to Bravo Battery, 1st Battalion, 9th Field Artillery Regiment, 2nd Armored Brigade Combat Team, ...

Actor Jun Ji-hyun shared her rigorous self-care routine, drawing attention for its discipline and consistency. Jun appeared ...

Ukrainian heavyweight Roman Kryklia aims to be the Oleksandr Usyk of kickboxing; A devastating knockout artist, Kryklia ...

People across the Wolverhampton, Staffordshire and the Black Country are being urged to work-out for a worthy cause to help ...