Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...

It is important to have a good basic stance because it is the position from which all attacking and defensive moves begin. A good stance combines balance, defence and readiness. You should be able to ...

Join us for an exciting glimpse into the world of boxing as Devin Haney showcases his impressive footwork and lightning-fast speed. Watch as Haney, a champion in the making, demonstrates the agility ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...