Meals for older residents at area senior centers and Meals on Wheels are being provided through private donations or local funding during the ongoing federal shutdown, while assistance for residents ...
Nigeria’s newly appointed Service Chiefs on Wednesday pledged to overhaul the nation’s security architecture through ...
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It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.
(BPT) - The U.S. is facing a mental health crisis, with 1 in 5 adults (about 59 million people) experiencing daily mental health challenges, according to the National Institute of Mental Health.
Stroke occurs when the blood supply to part of the brain is interrupted, and this leads to damage in some areas of the brain. The impact of stroke can be life-changing and vary depending on the ...
Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...
Lee Zimmerman Correspondent for The Daily Times Oct 8, 2025 Oct 8, 2025 It’s said that as one gets older, learning new skills and indulging in new experiences is an ideal way to stay involved and ...
LOUISVILLE, Ky. (WDRB) -- Scammers are getting smarter — and seniors are often their favorite targets. But a Louisville nonprofit is helping older adults fight back with knowledge and awareness.
After facing pressure from seniors enrolled in the Silver Sneakers exercise class, the Chino Valley YMCA announced it would resume the four-day schedule it was about to reduce to two days. Ontario ...
Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...
Senior Gaby Paul and her classmates shined on Senior Night for the Central Dauphin East field hockey team. Paul scored both Panther goals in a 2-1 victory over Milton Hershey Thursday night.