NHS GP and ITV's resident doctor, Dr Amir Khan, has shared a medically proven bedtime activity that he promises will help you ...

NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid those struggling to fall asleep. In the UK, it's estimated that one in ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...

For all of us that watch Iowa religiously and know ball just enough, you know that since he’s come back from that injury ...

Dr Amir Khan has shared a 'medically proven' hack that will help you fall asleep quickly if you're struggling - and it's something that people have been raving about ...

On his first visit to Peru—and his first group tour—contributing writer Ryan Knighton discovers that adventure comes in many, many forms.

From packs of fashion-forward and infallible Calvin Klein boxer briefs to a single pair of luxurious Turnbull & Asser boxers ...

The whoopie pie actually has strong ties to Maine, with many folks claiming it as the official state treat. There’s even ongoing debate about whether whoopie pies originated in Maine or Pennsylvania, ...

Cold and drafty homes will benefit from thicker duvets. If you're after something a bit warmer for guests, this 13.5 TOG duck ...

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the national stereotypes: Americans eat early, Italians eat late, and Spaniards eat even later. An early ...