"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...

The major resemblance between teeth and bones is what they're made of: hard tissue composed of minerals, such as calcium, ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

If you’re not already drinking spearmint tea, it might be time to add it to your pantry. It’s made by steeping the dried ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...