Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

The sensation of bloating occurs when your stomach becomes swollen after eating, which produces discomfort and gas. The gut experiences problems with food digestion and excessive growth of dangerous ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

By Toi Degree N.C. Cooperative Extension Sweet potatoes are starchy, sweet-tasting root vegetables that belong to the morning glory family. Known for their rich flavor and versatility, they are a ...

Th (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...