When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

"We could not leave a sick bear like this knowing it was suffering and struggling to survive," Rachel Sralla, the area ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in the first evidence-based dietary guidelines for adults.

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

So apparently, Europeans were once so terrified of bears that they forgot the original word for them. They renamed it “Mr. Brown” or “Honey-Eater” because saying the actual name might summon one — ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...