Under 1:30: this would be considered a regional or elite result.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

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Nordstrom is one of my go-to spots for unique gifts. Here are my favorite 25 finds that’ll delight everyone on your list this year.

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

While much attention has been paid to the record-breaking price run gold has been on, silver has been making significant gains this year, too. At around $52 per troy ounce currently, the price of the ...

Luckily, you don’t actually have to spend a fortune to make the loved ones on your holiday list smile. CNN Underscored’s editors are constantly testing and recommending new products across a variety ...

Ross King could be in trouble after tonight’s performance - Guy Levy/BBC The great unknown is what the viewing public will make of Skinner. Will his supporters galvanise and keep him in? Or will the ...

With a bit of effort, you can elevate Linux's desktop efficiency. These tips won't cost you a penny and the results can be game-changing. You won't have to be a Linux specialist to use these tips.

Kristina Byas is contributor at Investopedia. As a personal finance expert, she has lent her insights and knowledge to numerous financial publications. Her articles have helped readers navigate the ...