Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

"Jersey Shore" star Mike "The Situation" Sorrentino reveals how he got his signature washboard abs back after gaining weight.

A recent Pew survey found nearly half of respondents age 65 and older emphasized keeping up with diet, exercise and medical ...

Diet and exercise were associated with improved psychologic symptoms among patients with moderate baseline symptoms, osteoarthritis, and obesity.

Fitness coach Raj Ganpath’s circle and swap method helps you build a calorie deficit by making smart food swaps. Lose weight ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

The Daily Mail claims that Kanye, 48, will order 30-year-old Bianca appetisers only when they dine out together, and makes ...

"diet" and "love," the program features singer Kim Jong-kook, comedian Lee Su-ji, and singer-actor Yoo Yi as MCs. On this day, 10 male and female participants will have their first non-face-to-face ...