Mr. Joseph Awal Antwi, the Municipal Chief Executive (MCE) of Nkwanta South in the Oti Region, has announced that the ...

The white political elite in America – politicians, judges, lawyers, policymakers, businesses and corporations – has never as ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Per usual, this year’s Breeders’ Cup Turf runs through the European invaders. While deciphering which one may be difficult, trainer Aidan O’Brien perhaps tipped ...

Brought us here to the Breeders’ Cup for three straight years. He’s given us some ride. He paid $35 in the Juvenile and won ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Outdoors for Everyone' initiative ensures outdoor spaces, recreation are accessible for those living with paralysis and other ...

Massive 'No Kings' protests against Trump planned nationwide You Might Actually Be Able to Upgrade Your 'Incompatible' Windows 10 PC to Windows 11 for Free. Here's ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...