A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia and Alzheimer's disease later.

Tattoos are generally prohibited except on the inner forearm, dental health and psychological evaluations are mandatory ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

Late Friday, Trump indicated that he would fund SNAP, but noted that they would be delayed for the month of November.

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Government shutdown threatens SNAP benefits for 42 million Americans as funding expires Saturday, leaving low-income families ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

DCH Health System, in collaboration with the City of Northport and Blue Cross Blue Shield of Alabama, celebrated the grand opening of Riverside Tiger Park.

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.