How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Tucker and Schwarber lead this year's free agency class. See which teams could land the top talent and how much each player ...

If the the Baltimore Orioles avoid the pitchers at the top of the free-agent class, Michael King may be an ideal option.

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last dose. Among the most painful and ...

The Dodgers-Blue Jays World Series had record-setting ratings. Here's what it means ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BUILDING STRONG, HEROIC shoulders is probably on your checklist of training goals. To do that, you'll ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Warning: Child loss is discussed below. This article is not to replace seeing a medical professional. Medical issues are so ...

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also strengthens your core stabilisers and teaches good posture. 'It’s a very ...