Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

If you felt a sharp pain in your back in the morning and evening, you should distinguish whether it was a simple muscle strain or a warning of a hidden spinal disease. This is because the muscles ...

Social feeds lit up with dusty red rocks, shiny angles and bold captions this week. The story behind them matters more. Claims that NASA’s Perseverance ...

You don't need to spend an hour struggling with pain relief. By dedicating just nine strategic minutes a day to these six ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Pilot error was responsible for a plane crash last year in Haines Junction, Yukon, that killed a Quebec man and seriously ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Cash-back credit cards can be a great way to make money off your normal spending, but if you don't want to ...