Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

From swelling to varicose veins, Charles Leithead, MD, of Ochsner Health, explains why patients should not ignore signs of ...

Cam Skattebo’s emergency ankle surgery was a success Sunday night and he could be released from the Philadelphia-area hospital as soon as Monday, Giants head coach Brian Daboll said. Daboll and ...

Your feet can reveal vital clues about your heart and overall health. Doctors warn that symptoms like swelling, coldness, or ...

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, pregnancy, and lymphedema. Othe ...

It's normal to feel tired after a long day, particularly if you've been on your feet, but more marked swelling and aching in ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

Ankle pain can be frustrating and because of how often we have to stand or walk it can have a big impact on our quality of life. So I was glad to find out about the three common types of ankle pain ...

New UBC Okanagan research shows that exercise can do more than improve the strength and cardiovascular endurance of women who have survived breast cancer. Dr. Sarah Purcell, a researcher with UBC's ...

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...