Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

A new study from the University of Cambridge has found that problems in this waste clearance system could explain why poor ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Brain strokes are increasingly affecting younger adults in India, and experts warn that chronic stress and sleep deprivation ...

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...

Your smile may hold the key to stroke prevention. Dr Huzaifa Ezzy says taking care of your oral health is also about protecting your heart, brain, and life.