Putting pressure on specific body parts can relieve pregnancy aches and pains all over. But is it safe for you and your baby?

This might be the quietest place in Music City. Up the stairs off of Harding Pike in Belle Meade, Bucca Reflexology is a busy but not buzzy reflexology oasis. Your massage therapist will guide you to ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Abstract: Foot reflexology is the practice of stimulating points on the feet to improve health. An electrical foot reflexology stimulator has been developed on the basics of foot reflexology massage ...

BACKGROUND AND OBJECTIVES: Because foot reflexology is commonly associated with other interventions, its benefits are difficult to establish. In addition, systematic reviews have been carried out many ...

A foot and leg massage does not require any special preparation from the client, but the position of the body is important for comfort and effectiveness. When the back surfaces of the legs are being ...

You can have pretty feet by following a six-step pedicure at home. Soak your feet to soften skin and use a pumice stone to gently remove calluses. Apply an emollient moisturizer and wrap your feet in ...