Start your day with this invigorating 10-minute morning yoga routine! This beginner-friendly practice focuses on full body ...

While there are lots of golf swing drills out there, golf teacher Kelvin Kelley has one that almost guarantees better contact ...

The Sunnyvale lineman was going through his normal warm-up routines at 6 a.m. practice ahead of the team’s first game of the ...

That inconsistency off the tee? Those three-putts that come out of nowhere? The iron shots that feel perfect on the range but fall apart on the course?

We all have small passions that brighten our days and offer a break from routine. Some people find happiness in cooking up ...