We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Inspired by the floating saunas of Oslo, Norway, David Jones designed his own barge setup and had it constructed in Louisiana ...

It is where, on a recent weekend morning, I found myself surrounded by an eclectic group of people, all in swimwear and all ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

McLaurin (quadriceps), who is listed out for Sunday's game against the Seahawks, could be at risk of being sidelined through the Commanders' Week 12 bye, Ian Rapoport of NFL Network reports. After ...