Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Shohei Ohtani isn’t just a baseball player — he’s a phenomenon. From throwing 100 mph fastballs to hitting towering home runs ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Right-back Cédric Soares, who is recovering from a fracture in the big toe of his right foot (hallux), underwent treatment at ...

After two days off, the São Paulo squad returned on the morning of this Wednesday (29th) at the Barra Funda training center ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Alina Harnasko, the national team leader, won four gold medals in the all-around, hoop, ball, and ribbon exercises.

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

The Americans are leaving the world gymnastics championships with a handful of medals ... She also qualified for the balance beam and floor exercise finals. Caylor faltered in the all-around final, ...