With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

Jordan Chiles, Jade Carey and Biles started the team off on the vault, racking up 44.100 in points. Biles made the team-high score of 14.900. Carey followed closely behind at 14.800. Though Carey was ...