Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

While gut bacteria play an essential (if not always socially tactful) role in human nutrition, a wealth of recent research ...

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This ...

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