VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

When the invite is set and the countdown begins, your styling routine should be swift, secure, and camera-ready. The key is a ...

With the Toronto Blue Jays just two outs away from clinching their first World Series championship since 1993, Rojas hammered ...

The rushed and uneven rollout of A.I. has created a fog in which it is tempting to conclude that there is nothing to see here ...

In 2024, a national hardlines retailer confronted the problem directly. With offshore lead times stretching to 20 weeks, ...

Dell Technologies has been the official innovation partner of McLaren Racing since 2018. Its Formula 1 team was one of the ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...